Real Yoga for Real People

Beginning Yoga with Tina

Yoga with Tina offers an inviting and entry point for anyone interested in exploring somatic movement. Designed specifically for beginners, Tina's approach focuses on gentle, foundational poses that honor each individual's physical needs and capabilities. By integrating somatic principles, her sessions encourage an intuitive connection between mind and body, fostering a sense of balance and awareness. With clear guidance and a compassionate teaching style, Tina creates a supportive space where you can build confidence and deepen your understanding of yoga's healing potential. Perfect for those seeking a mindful, entry-level practice.